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Multi Vitamin

Beetroot- (contains vitamins A, B, C, and E, and minerals such as iron, manganese, phosphorus, magnesium, potassium, silicon, and sodium) Spinach, (in a leafy vegetable with more iron than any other vegetable) Contains vitamins A, B, C and K. Spinach is also a body cleanser, which contains minerals such as calcium, iodine, iron, phosphorus, and potassium.) And carrot juice (an excellent tonic contains vitamins A, B, C, D, E, G, and K. . Carrot juice boosts the immune system and is effective in preventing many eye problems).

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